Our hearts -in their wild state - are full of Divine Light. Our hearts are naturally full of wisdom, compassion, joy and the capacity for the most sublime life - transforming love.
By learning to embody the Light of our hearts, we profoundly & positively affect our own health, we promote harmony in our relationships, and we increase our ability to walk in beauty on this Earth.
My yoga offerings are geared towards helping you: learn specific ways to align your body in order to clear old injuries , prevent new ones and learn to be at home in the temple of your body. In each class I incorperate subtle and powerful practices that can help us all tap into our highest selves that are full of courage, wisdom, beauty, compassion, insight and joy.
Through this practice may we learn to dwell within our own Wild Hearts
Certified Anusara® Yoga Teacher